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March 24, 2008

Last weekend

Weekend was nice. I really need to be more diligent about taking photos. Heather and me went to a Persian New Years (Noruz) celebration at my parent's house in Walnut Creek. HMH's parents, sister and brother in law also joined which was great. The company was great and the food was of course fantastic. I brought my camera but didn't take photos. My problem is I tend to spend more itme enganging with people and everytime I think about taking photos, I realize how I have to disengange with people for a while to take photos so I don't. It's especially more difficult when there are people at the party who are really guests of mine (Heather's parents) so I feel somewhat obligated to make sure they're taken care of.

Heather and I went on a bike ride yesterday. I felt horrible because it was a bit more than Heather should have done being as it was her first time back on a bike since last year. We did the Chilleno loop out in the Petaluma/Novato/Marin farmlands which came out to a little over 30 miles. It wasn't so much just the distance but also the rolling hills. For me the route is completly doable but she really wanted a leasurly ride on Sunday.

The problem with the area we live in is there aren't a lot of simply flat areas. There were a lot of flat roads back in Walnut Creek that we could ride on for miles. In Petaluma, almost any direction you go from the house, you'll eventually hit some hills. I thought this ride had the most stretch of flat land areas that anywhere. Although we really should have simply rode up towards SSU and back, I realize there is less incline that way. I felt horrible, she struggled up quite a few hills and was completly discouraged.

I profusely apologized and I think she understood. I was just so ecstatic that she came out on the bike with me and didn't want her to feel she can't ever ride with me again. It meant the world to me that we went on a ride and it really didn't have to be some rigorous training ride. I told her I promised her the next rides we'll do will be much easier. She was sore when we got back but she did it. HMH and her red and orange Bianchi. Smile 

I'll probably be riding after work today...

 

March 18, 2008

Sunday and yesterday's Route

 On Sunday I took a nice 40+ mile ride around in the countryside of Petaluma on the infamous Chilleno Valley. It felt great and the weather was great as well (the wind was cold but I had a jacket).

Chilleno Valley

And then yesterday after work I rode... This was the route from door to door.  Took a little over an hour which isn't bad. Eventually I'll push up the weekday ries to 1.5 -2 hours. Started at the house and made my way up to SSU and back in a round about way.  

Monday's Route

Here's a link to google maps of the general area

http://local.google.com/?ie=UTF8&ll=38.270263,-122.688789&spn=0.189488,0.31929&z=12

I'm not clear whether or not I will ride tonight, hit the gym for a resistance training or break today. Tomorrow evening is out as I have a work related obligation to attend to so I'm trying to compensate today.

 

March 16, 2008

training!

training ramped up last week and continueing this week. It's awsome, I'm back on the bike. Last week was around 110 miles with some minor resistance training. I hope to maintain and pick up resistance training this upcoming week.

Heather and I are doing fantastic!  All is well... Should post more soon.